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Transforming the Living Legacy of Trauma: A Workbook for Survivors and

Description: Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: Step-by-step strategies that can be used on their own or in collaboration with a therapistSimple diagrams that make sense of the confusing feelings and physical reactions survivors experienceWorksheets to practice the skills that bring relief and ultimately healing

Price: 40.2 USD

Location: Matraville, NSW

End Time: 2024-11-07T01:10:58.000Z

Shipping Cost: 0 USD

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Transforming the Living Legacy of Trauma: A Workbook for Survivors andTransforming the Living Legacy of Trauma: A Workbook for Survivors and

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9781683733485

UPC: 9781683733485

ISBN: 9781683733485

MPN: N/A

Item Height: 0.8 cm

Item Length: 27.4 cm

Item Weight: 0.34 kg

Item Width: 21.3 cm

Publisher: Pesi

Topic: Psychotherapy / Counseling

Book Title: Transforming the Living Legacy of Trauma : a Workbook for Survivors and Therapists

Publication Year: 2021

Number of Pages: 109 Pages

Language: English

Illustrator: Yes

Genre: Psychology

Author: Janina Fisher

Format: Trade Paperback

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