Description: Science and Practice of Strength Training, Hardcover by Zatsiorsky, Vladimir M., Kraemer, William J., Fry, Andrew C., ., ISBN 1492592005, ISBN-13 9781492592006, Brand New, Free shipping in the US "Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"--
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Book Title: Science and Practice of Strength Training
Number of Pages: 344 Pages
Language: English
Publication Name: Science and Practice of Strength Training
Publisher: Human Kinetics
Publication Year: 2020
Subject: Life Sciences / Biophysics, Bodybuilding & Weight Training, Physical Education
Item Height: 1 in
Item Weight: 42 Oz
Type: Textbook
Author: Andrew C. Fry, Vladimir M. Zatsiorsky, William J. Kraemer
Item Length: 11.3 in
Subject Area: Sports & Recreation, Science, Education
Item Width: 8.7 in
Format: Hardcover
