Michael Gilman 108 Insights into Tai Chi Chuan (Paperback) Tai Chi Treasures

Description: Further DetailsTitle: 108 Insights into Tai Chi ChuanCondition: NewEAN: 9781886969582ISBN: 9781886969582Publisher: YMAA Publication CenterFormat: PaperbackRelease Date: 07/02/1998Item Height: 187mmItem Length: 104mmItem Weight: 128gAuthor: Michael GilmanIllustrator: Mariii LockwoodContributor: Mariii Lockwood (Illustrated by)Language: EnglishSubtitle: A String of PearlsDescription: 108 Insights into Tai Chi ChuanA String of Pearls, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualization, Chi flow, Pushing Hands, and more. 108 Insights into Tai Chi Chuan is written by Michael Gilman, who has been teaching Tai Chi for more than twenty years. He is also a national Grand Champion competitor in Pushing Hands (Taste of China tournament, 1994). You'll discover how to get the fullest health benefits from Tai Chi, improve your Pushing Hands with simple exercises and visualizations, and learn tips to keep your body (especially the knees) in tune for a lifetime's worth of Tai Chi. * Have more fun with your practice!* Improve your skills!* Discover helpful insights on teaching others!* Enjoy the good health that Tai Chi brings!Country/Region of Manufacture: USGenre: Sports & HobbiesBook Series: Tai Chi TreasuresTopic: Philosophy & SpiritualityEdition: 2nd Revised editionRelease Year: 1998 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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Publication Name: 108 Insights into Tai Chi Chuan

Title: 108 Insights into Tai Chi Chuan

EAN: 9781886969582

ISBN: 9781886969582

Release Date: 07/02/1998

Release Year: 1998

Contributor: Mariii Lockwood (Illustrated by)

Subtitle: A String of Pearls

Country/Region of Manufacture: US

Series: Tai Chi Treasures

Edition: 2

Book Title: 108 Insights Into Tai Chi Chuan : a String of Pearls

Number of Pages: 128 Pages

Language: English

Publisher: YMAA Publication Center

Item Height: 0.4 in

Topic: Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, General

Publication Year: 1998

Features: Revised

Illustrator: Lockwood, Mariii, Yes

Genre: Body, Mind & Spirit, Sports & Recreation, Health & Fitness

Item Weight: 4.5 Oz

Author: Michael Gilman

Item Length: 7.3 in

Item Width: 4.2 in

Book Series: Tai Chi Treasures Ser.

Format: Trade Paperback