Chair Yoga for Seniors Over 60: Easy Step by step Guide for Seniors to Build Str

Description: Chair Yoga for Seniors Over 60 by Glenn M. Howard Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you feel like Pains around your waist, Back and knee? Have you been looking for effective strategies to improve your well-being as a senior over 60? Is there anything about maintaining a healthy lifestyle that you dont fully understand? If so, your quest has come to an end!"Chair Yoga for Seniors Over 60" is a complete guide to addressing your health difficulties through the gentle practice of chair yoga. This guide will show you how to easily incorporate yoga into your everyday practice, regardless of your age or physical condition.Benefits of the book: Improved Flexibility: Accessible chair yoga positions can help you become more flexible and nimble.Enhanced relaxing: Learn relaxing strategies to minimize stress and promote serenity in your daily life.Strengthen muscles and improve balance without the need for strenuous physical activity.Pain Relief: Learn how to lessen typical aches and pains linked with aging.Mind-Body Connection: Encourage a stronger bond between your mind and body, which promotes general mental and emotional health.This book is your secret to living a better, more vibrant life. Dont pass up the opportunity to improve your health and join the numerous others who have taken this courageous step toward a more active and rewarding life.Why delay? Scroll to the top and click on the buy button to get your copy. Details ISBN-13 9798878086530 Title Chair Yoga for Seniors Over 60 Author Glenn M. Howard Format Paperback Year 2024 Pages 192 Publisher Independently Published GE_Item_ID:158324161; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.72 USD

Location: Fairfield, Ohio

End Time: 2024-08-22T03:13:05.000Z

Shipping Cost: 0 USD