American College of - ACSM's Foundations of Strength Training and

Description: About this Item The item is a book Hardback The Author Name is American College of Sports Medicine The Title is ACSM's Foundations of Strength Training and Conditioning Condition New Other Comments Pages Count - 598. Binding type - Hardcover. Content Language - English Category - MEDICAL / Sports Medicine MEDICAL / Education & Training HEALTH & FITNESS / General Product Description - Lippincott R Connect Featured TitlePurchase of the new print edition of this Lippincott R Connect title includes lifetime access to the digital version of the book, plus related materials such as videos and multiple-choice Q&A and self-assessments. Developed by the American College of Sports Medicine ACSM, ACSM's Foundations of Strength Training and Conditioning offers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice. Myths and Misconceptions boxes debunk popular myths and clarify widespread misconceptions about strength and conditioning. Interpreting Research boxes draw attention to important research findings and explain their application to strength and conditioning practice. Case Studies throughout the chapters challenge you to evaluate real-world scenarios and devise effective solutions. Exercise boxes provide step-by-step instructions for various exercises, as well as Caution! alerts that highlight important safety considerations. Sidebars highlight topical points at a glance. Additional online resources, including videos, animations, additional exercises and exercise variations, and an interactive question bank further support understanding of the content. Review Questions at the end of each chapter test your knowledge and challenge you to apply what you've learned. Lippincott R Connect features: Lifetime access to the digital version of the book with the ability to highlight and take notes on key passages for a more personal, efficient study experience. Carefully curated resources, such as interactive diagrams, video tutorials, organ sounds, and self-assessment, all designed to facilitate further comprehension. Lippincott R Connect also allows users to create Study Collections to further personalize the study experience. With Study Collections you can: Pool content from books across your entire library into self-created Study Collections based on discipline, procedure, organ, concept or other topics. Display related text passages, video clips and self-assessment questions from each book if available for efficient absorption of material. Annotate and highlight key content for easy access later. Navigate seamlessly between book chapters, sections, self-assessments, notes and highlights in a single view/page. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 555z iHaveit SKU ID 164379248

Price: 86.21 GBP

Location: GB

End Time: 2024-12-21T05:34:48.000Z

Shipping Cost: 33.52 GBP